strawberry health benefits Health Lifestyle 

16 Amazing Health Benefits Of Strawberry That Might Convince You To Eat More

Also called the garden strawberry (scientifically called Fragaria x ananassa), this fruit belongs to the genus Fragaria. It is quite popular for its characteristic aroma, bright red colour, sweetness, and the juicy texture. At peak during spring and early summer, strawberries are sweet, tart, and juicy. Apart from their delicious taste, strawberries offer an abundance of health and wellness benefits. As a great source of fibre, vitamin C, and antioxidants, strawberries can benefit your health in the following ways. 1. Improves Immunity Strawberries are excellent sources of vitamin C. Just…

Read More