Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with MyTherapist.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
Emotional suppression can harm your physical and mental health, but unfortunately, it’s not at all uncommon. Many people suppress their emotions when they’ve been punished...
The coronavirus pandemic has been a devastating, ongoing global trauma. Many people report experiencing feelings or symptoms of depression, feelings or symptoms of anxiety, new...