pimple free skin Health Trending 

11 natural skin solutions to get pimple free skin

Pimples also called as acne and zit are mostly found on the face. There are many types of pimples- papules, pustules, nodules, and cysts. Pustules are hard red inflamed pimples that don’t contain pus. We will be attacking these pimples. They are mostly caused because of the overactive oil glands and if left open to bacteria, they will get worse. Stressed? Well, do not take stress because taking stress will augment it. Take a deep breath, drink a glass of cold water which heals everything and continue reading. Let us…

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Health benefits of vegan diet Health 

Meals and Health Benefits of Vegan Diet

A vegan diet is a diet containing only plants – such as vegetables, grains, nuts and fruits – and foods made from plants. Vegans don’t eat foods that come from animals, including dairy products and eggs. One should be able to get most of the nutrients one needs from eating a varied and balanced vegan diet. One must eat at least five portions of a variety of fruit and vegetables every day. Here are the meals and health benefits of vegan diet. A healthy vegan diet includes: – Base meals…

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General health quiz Health Trending 

General Health Quiz: How Healthy are you?

Are you unsure about your health conditions? Or you are looking out for some general health quiz to know better about your health conditions? Here, we have brought you a Health quiz, in which we will ask certain questions about your lifestyle and based on your answers, we will tell you how healthy you actually are. What are you waiting for, start playing this health quiz now! Being healthy does not only have to do with the eating habits of the person but the lifestyle and physical activities do play…

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KETOGENIC DIET Health Lifestyle Trending 

What is Ketogenic Diet – A Complete Guide

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred by many different names – ketogenic diet, low carb diet, low carb high fat (LCHF). Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. The end goal of a properly maintained keto is to force your body into…

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teeth whitening tips Health Lifestyle 

 11 natural and simple ways to whiten your teeth

Teeth are one of the first things people notice, they are a sign of health as well as confidence. You should always maintain good dental hygiene practices to keep your teeth great and strong. Who doesn’t want to have a beautiful smile with white and sparkling teeth? In this article, we will be discussing the natural and simple ways to whiten your teeth. First, let’s look at multiple factors contributing to the discolouration of your teeth. Drinking Coffee/ Green-Black tea/ Red wine Smoking cigarettes Ageing Taking an acidic diet (soft drinks/soda) Xerostomia…

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Best water purifer Health Trending 

How to choose the best water purifier? – The complete Guide

Water is the most important ingredient for both human existence and human life. Water constitutes 70% of the human body. It is only because of the presence of water, that earth has been made a habitable planet. But due to the increase in pollution daily, this most important ingredient has now been contaminated and unfit for human use. Water is not only used for drinking but also for bathing, washing, cooking and many more. There is the misuse of water bodies, growing population, industrial development, and environmental degradation cause water…

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Home remedies for Diabetes Health 

11 Best Home remedies for diabetes

Diabetes is a disease characterized by abnormally high blood sugar. It happens when the body produces less insulin which converts blood sugar into energy. Due to the reduced ability to convert blood sugar into energy, the level of blood sugar increases and this condition is known as Diabetes and it is very common in India. Diabetes is of two types – type 1 diabetes and type 2 diabetes. Here is a list of best home remedies for diabetes. If Diabetes is not properly controlled, it can lead to complications like…

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Top anti aging foods Health Trending 

Top anti aging foods to slow down aging

Aging can be defined as the process of becoming older. In human beings, aging represents the accumulation of changes in an individual over time. Some foods can reduce the aging process naturally and can help you look younger. Here is a list of top anti aging foods to slow down aging. Effects of aging include losing the ability to hear high-frequency sounds above 20kHz, development of wrinkles, presbyopia, cataract, greyish hair, hair loss, a decline of memory etc., But there are ways to reduce the effect of aging to some extent.…

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Himalayan Salt Lamp Health Lifestyle 

Himalayan Salt Lamp: A beautiful Gift & Excellent Add-on to bedroom Decoration

Himalayan Salt Lamps are a perfect blend of beauty and uniqueness. They are an environment-friendly light source. The salt lamp is made up of salt crystals from the Himalayan Mountains. When not illuminated the crystal’s irregular surface looks pink. When illuminated, it gives a warm amber glow. If you would like to have a different color scheme, you can even change the color of the bulb to give a different shade to the lighting area. You can use the lamp as a gentle nightlight or create a romantic ambiance. Himalayan…

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best super foods Health Trending 

16 best super foods for quick weight-loss

Superfoods are nutritional powerhouses that have versatile functions, it helps build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. Besides it also helps you to stay slim and fit. Let’s give a look to best super foods for quick weight loss. 1. Black beans A cup of black beans contains 15 grams of satisfying protein and does not contain any saturated fat found in other protein sources, like red meat. Dietary fiber is commonly known as an important factor in weight loss and weight management by…

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