Fruits Health Trending 

Top Healthy Fruits To Eat In Summer!

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3         3SharesThe core benefit of eating right is having the energy to meet your dreams and to live a fulfilling lifestyle.  – Tony Robbins. The 3 months June, July and august of summer are always exciting after the winters, that warm feeling and sun gazing us. Summers are the hottest season of year where sky remains clean and dry. But how to keep yourself energize, hydrated, healthy and happy in this summer. Well summers are also known for variety of fruits and vegetables. Read this healthy guide about which fruits you…

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Health Benefits Of Apple Food Fruits Health Wellness 

26 Surprising Health Benefits of Apple that”ll make you eat one!

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2   1     3SharesApple is very well known to us, isn’t it? Whether it be from the tales of “Snow White” where she was poisoned by an apple or from the stories Newton, where an apple fell from the tree and fell on his head which lead to the discovery of “Gravity”. It won’t be unfair to say Apple has been a boon to human kind and now I am going to tell about the health benefits of it. There are lots of it but I am about to list a few of…

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strawberry health benefits Fruits Health Lifestyle 

16 Amazing Health Benefits Of Strawberry That Might Convince You To Eat More

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12   1     13SharesAlso called the garden strawberry (scientifically called Fragaria x ananassa), this fruit belongs to the genus Fragaria. It is quite popular for its characteristic aroma, bright red colour, sweetness, and the juicy texture. At peak during spring and early summer, strawberries are sweet, tart, and juicy. Apart from their delicious taste, strawberries offer an abundance of health and wellness benefits. As a great source of fibre, vitamin C, and antioxidants, strawberries can benefit your health in the following ways. 1. Improves Immunity Strawberries are excellent sources of vitamin C. Just…

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