The Ultimate Guide to Omega 3 fatty acids-Types, Benefits & How to choose
“Happiness is the highest form of health—Dalai Lama” The well-being of a person is known by its healthy body and mind. Health is important for...
Author : HARSHITA AGARWAL
10 Amazing health benefits of consuming multivitamins everyday!
“Physical fitness is the first requisite of happiness.” – Joseph Pilates. Health plays an important role in everyone’s life and one should maintain it and...
Common Food Myths: That should be busted now
There are multiple food myths which are popular not only in India but all over the world what to eat, when to eat and how...