living near lake Health Lifestyle 

How Living Near a Lake Can Enhance Your Overall Health

  • 2
  •  
  •  
  •  
  • 2
  •  
  •  
  •  
  •  
  •  
    4
    Shares

2   2     4SharesThere is nothing like living near a lake to enhance your overall health and improve your quality of life. Anyone who has ever lived by a lake knows that the lake becomes a part of the fabric of their being. You may move away and live someplace else, but the lake will always be with you, calling you home. If you are fortunate enough to live on or near the water, you’ll find that it can help you to live a healthy lifestyle. You’ll never want to leave. Here is…

Read More
latest yoga class online Health Trending 

Glo – The Latest Online Yoga Class Online You Must Check In 2019!

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

          If you have wanted to try yoga, but you do not have enough time to visit or invite local instructor, you should consider joining a yoga class online. At Glo, you will find a team of trainers who believe in fitness and general wellness for everyone. This training is a true opportunity to explore your body in ways you have never experienced. In addition to that, as long as you are committed to self-care, you will find a tea, that commits their time to help you. It is an all-inclusive…

Read More
strawberry health benefits Health Lifestyle 

16 Amazing Health Benefits Of Strawberry That Might Convince You To Eat More

  • 12
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    12
    Shares

12         12SharesAlso called the garden strawberry (scientifically called Fragaria x ananassa), this fruit belongs to the genus Fragaria. It is quite popular for its characteristic aroma, bright red colour, sweetness, and the juicy texture. At peak during spring and early summer, strawberries are sweet, tart, and juicy. Apart from their delicious taste, strawberries offer an abundance of health and wellness benefits. As a great source of fibre, vitamin C, and antioxidants, strawberries can benefit your health in the following ways. 1. Improves Immunity Strawberries are excellent sources of vitamin C. Just…

Read More
pimple free skin Health Trending 

11 Natural Skin Solutions To Get Pimple Free Skin in 2019

  • 15
  •  
  •  
  •  
  • 7
  •  
  •  
  •  
  •  
  •  
    22
    Shares

15   7     22SharesPimples also called as acne and zit are mostly found on the face. There are many types of pimples- papules, pustules, nodules, and cysts. Pustules are hard red inflamed pimples that don’t contain pus. We will be attacking these pimples. They are mostly caused because of the overactive oil glands and if left open to bacteria, they will get worse. Stressed? Well, do not take stress because taking stress will augment it. Take a deep breath, drink a glass of cold water which heals everything and continue reading. Let us…

Read More
natural remedies for High Blood pressure. Health 

10 Natural Home Remedies for High Blood Pressure

  • 5
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    5
    Shares

5         5SharesHigh Blood Pressure (HBP or hypertension) is characterized by high levels of your blood pressure when the force of your blood pushing against the walls of your blood vessels is consistently too high. Lifestyle and healthy habits play an important role in controlling your high blood pressure. If you are able to control your blood pressure with an active and healthy lifestyle, you might avoid or reduce the need for high blood pressure medication. Here is a list of 10 natural remedies for High Blood pressure. You can follow below…

Read More
Goji Berries benefits Health 

Goji Berries Benefits: Antioxidant Packed Superfood

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

          Goji berries are known for a wide range of health benefits and their unique sweet taste. Goji berries have been enjoyed in the Himalayan countries and China for centuries. Goji berries are also known as Wolfberries. Goji berries have been considered as one of the most nutrient-dense foods on Earth. Goji berries are consumed by both warriors and meditating sages for its health benefits. Goji berries have been used in Asian herbal medicines for over a thousand years. Their abundant vitamins and mineral content makes them a unique source of…

Read More
Health Lifestyle Motivation 

10 Easy Routines For Healthy Weight Loss

  • 1
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    1
    Share

1         1ShareWeight management is the need of an hour as an excess fat gives an invitation to heart diseases and other bodily ailments. During earlier times people did diet and exercise by eating a healthy meal and working in fields thus maintaining a fit body. The current period dominated by Junk has become a major reason for obesity and rapid weight gain, especially among teenagers and kids. Switching to a healthy lifestyle will promote disease-free and sickness free life. It is scientifically proven that adopting any habit and continuing it for…

Read More
General health quiz Health Trending 

General Health Quiz: How Healthy are you?

  • 23
  •  
  •  
  •  
  • 23
  •  
  •  
  •  
  •  
  •  
    46
    Shares

23   23     46SharesAre you unsure about your health conditions? Or you are looking out for some general health quiz to know better about your health conditions? Here, we have brought you a Health quiz, in which we will ask certain questions about your lifestyle and based on your answers, we will tell you how healthy you actually are. What are you waiting for, start playing this health quiz now! Being healthy does not only have to do with the eating habits of the person but the lifestyle and physical activities do play…

Read More
Organic Supplements Health 

Why You Should Use Organic Supplements To Empower Your Health?

  • 15
  •  
  •  
  •  
  • 1
  •  
  •  
  •  
  •  
  •  
    16
    Shares

15   1     16SharesThe foods we eat are meant to cater us with the nourishment our body needs to keep active and healthy. But these days, busy lifestyle and chemical-infused food products make it difficult to maintain a healthy diet and get all the right amount of vitamins and minerals. Thus, organics supplement vitamins are necessary. Certified organic dietary supplements provide nutrients in their most natural form, which means they are biologically active and beneficial. The food sources from which these organic dietary supplements are made are grown using pesticide-free methods that reduce…

Read More
type of mattress Health Trending 

Which Type Of Mattress Is Best For Health?

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

          A good night’s sleep is essential to maintain a good health. There are various factors that contribute to it like having a sleep routine, creating a good sleep environment and having the best mattress to sleep on. Choosing a mattress that suits your health is not an easy task as it is dependent on many requirements. There are a few things to consider when choosing the type of mattresses that helps a healthy sleep. Type of materials: Carefully consider the type of material that the mattress is made of before…

Read More