how to create a great paper on mental health essay Health Mental Health 

Mental Health Essay: How to Create a Great Paper

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         Mental health- Mental characteristics that allow a person to be adequate and successfully adapt to the environment. Usually, this includes the compliance of the subjective images of objective reality that are formed in humans, the adequacy in perception of oneself, the ability to concentrate, the ability to hold information in memory, critical thinking. The opposite of mental health is mental disorders and mental illness. Mental health is a stable and adequate functioning of the human psyche, its main mental functions – thinking, memory, and others. This is a set of…

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Fruits Health Trending 

Top Healthy Fruits To Eat In Summer!

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3        3SharesThe core benefit of eating right is having the energy to meet your dreams and to live a fulfilling lifestyle.  – Tony Robbins. The 3 months June, July and august of summer are always exciting after the winters, that warm feeling and sun gazing us. Summers are the hottest season of year where sky remains clean and dry. But how to keep yourself energize, hydrated, healthy and happy in this summer. Well summers are also known for variety of fruits and vegetables. Read this healthy guide about which fruits you…

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best food to build muscle Food Health Wellness 

The Best 19 foods that helps you build muscle and gain weight!

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10  2     12SharesNow a days having a proper Physique is very important for both male and female to survive in a modern world and also for the social acceptance around them. If you are too slim or too much over weight, one can taunt you easily with different different funny names. Due to which you may feel ashamed in front of others or start over thinking about your body appearance which results in diseases like hyper tension, depression, over thinking, body shaming, low self confidence and many more. Sometimes, it also results…

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Health Benefits Of Apple Food Fruits Health Wellness 

26 Surprising Health Benefits of Apple that”ll make you eat one!

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2  1     3SharesApple is very well known to us, isn’t it? Whether it be from the tales of “Snow White” where she was poisoned by an apple or from the stories Newton, where an apple fell from the tree and fell on his head which lead to the discovery of “Gravity”. It won’t be unfair to say Apple has been a boon to human kind and now I am going to tell about the health benefits of it. There are lots of it but I am about to list a few of…

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remove Holi colours naturally Health Lifestyle 

How to remove Holi colours naturally?

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         Holi is the most colourful festival of India and everyone is covered with all sorts of colours on the day. It is important that you prepare well in advance before enjoying the day. With the wide use of chemical colours for celebrating Holi, you need to take some extra steps for preventing your skin and also know the correct methods of removing the colours. You should wear comfortable and long clothes which can cover your body as much as possible. Apply oil or cold cream on your face, arms and…

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Health 

Gearing Up Women For Uterine Cancer!

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         When women get a uterine cancer diagnosis, they get the last shock of their lives and start to feel the unfavorable changes in their bodies. Uterine cancer is the common phrase that is used to describe a tumor of the uterus, which is one of the five (5) types of gynecological cancers predominantly affecting women over fifty (50) years old. We are yet to unearth the basis for the increased risk of uterine cancer to post-menopausal women. However, it is crucial for women to know the high-risk factors related to…

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Home remedies for Diabetes Health Home Remedies 

11 Best Home remedies for diabetes!

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19  46     65SharesDiabetes is a disease characterized by abnormally high blood sugar. It happens when the body produces less insulin which converts blood sugar into energy. Due to the reduced ability to convert blood sugar into energy, the level of blood sugar increases and this condition is known as Diabetes and it is very common in India. Diabetes is of two types – type 1 diabetes and type 2 diabetes. Here is a list of best home remedies for diabetes. If Diabetes is not properly controlled, it can lead to complications like…

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Health Wellness 

13 surprising health benefits of coffee!

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10        10SharesIt’s another piece of good news for coffee lovers. No matter what kind of coffee you like, coffee drinkers fared better than the people who don’t drink coffee. It is registered that the people who drink coffee on regular basis are less likely to die from a serious disease. Coffee has been regarded as the golden liquid by researchers. Here are thirteen heath benefits of coffee which assures you that you are drinking something healthy. 1. Contains vital nutrients It found that compared to those who don’t drink coffee, those…

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Benefits of Coconut Oil Health Wellness 

The Manifold Benefits of Coconut Oil for your Health!

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3  1     4SharesCoconut oil is one of the oldest forms of oil known to man. It is very versatile and can either be consumed orally or can be applied externally to skin and hair. While coconut oil is widely used in India and Southeast Asia, its benefits have begun to be appreciated by Westerners only recently. In South India, coconut oil has been used by ladies since time immemorial in order to have luscious and long hair. The quality of their hair is very smooth and dense as a result of the…

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Different Types of Squats Health 

Different Types of Squats to Get a Lean Sculpted Body!

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1        1ShareSquat and get a pert bottom! Yes, it is that simple and if you got to work that booty then you have got to work hard or in other words, you have got to squat hard and time to bust some serious myths, squats aren’t just good for your butt, they help train your entire body, thighs, core, abs, glutes, hamstrings et al. Squats are one of the reasons why a celebrities’ body looks the way it does and yes, they add a lot of squats to their workout regime,…

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