Mental Health Trending 

12 signs to watch out for that show you are in depression

Are you surrounded by constant feeling of loneliness? Are you indifferent towards other people? Do you lie all day on bed doing nothing? Are you dominated by negative thoughts? If yes then these signs indicate that you are depressed. While such kind of feelings are experienced by people in one point of time in their life due to stress, tension or problems. These symptoms decrease gradually with time but if it is persistently longer and increasing day by day then action needs to be taken immediately. Let us see the…

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deal with stress Lifestyle Mental Health 

7 Effective Ways To Deal With Stress In Life

In psychology, stress is a feeling of immense strain and pressure. It is the body’s way of responding to any kind of demand or threat. Stress is a psychological pain. Stress in the small amount may be desired, can be the beneficial and even healthy but excessive amount of stress may lead to bodily harm. Excessive stress can increase the risk of strokes and can also cause heart attacks, mental illness such as anxiety, depression. Are you finding the difficulties to deal with stress, check this out! These days stress…

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Gaming Mental Health 

How To Sharpen Your Memory | Best Ideas to Trick Your Brain

Functionality and productivity of brain decrease with age. Mental decline is a common situation, and it is a feared outcome of aging. Cognitive impairment is avoidable through brainy activities. These activities can develop neurological malleability and build up a purposeful reserve. A cerebrally stimulating activity can build up a human brain. Start some brain exercise with mental gymnastics like math problems, crosswords, and jigsaw puzzle. These things need mental efforts and visual ability. Here are some ideas that can keep your brain young and sharpen memory. Physical Exercises: Good for…

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weird strange bizarre phobias Mental Health Trending 

21 Weird Phobias You Never Knew Existed

All of us fear something or other but sometimes the small fears become extreme fears of our lives. Some people have irrational and extreme fears, known as a phobia. The people suffering from a phobia tend to avoid certain things or feeling or anything causing fear or known to associate with fear. While some phobias look normal, some phobias are so weird that we can’t even that they exist. Here is the list of 21 weird phobias. 1. Xanthophobia – Fear of the yellow color Colors fill happiness in our…

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