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4 Health and Nutrition Channels You Should Follow

If you are new to the health and wellness field or are just looking for more information, you may be surprised to learn that you can find new information about health and wellness from your television! You can kick back with a bowl of fruit and learn more about health and nutrition from the comfort of your home. Today we will share the four best health and nutrition channels you should follow for the best information.

Nutrition and Healing Foods – 

Nutrition Channels

If you have Roku or a Roku stick, you will definitely want to check out Nutrition and Healing Foods. This show will teach you what the best healing foods are if your body is in need of healing. Additionally, this show will teach you about the nutritional value of foods that are good for your body whether you need to heal or not.


Another great channel to check out if you have Roku is Asea’s Roku Channel. On this channel, you will learn about Redox products which work to restore the cells in your body to help you live a healthier and happier life every day. On this channel, you will learn all about the benefits and uses of these products so you can decide if they would be a great addition to your current health and nutrition plan.

Lauren and John Hot for Food – 

Nutrition Channels

If Youtube is more your style, the last two options in this article are right up your alley. Lauren and John create tasty, nutritious meals that you will actually want to eat. If you are vegan, they have special videos for you too! You can learn how to amp up your cooking skills with these two and have a blast while doing it!

Brenda Leigh Turner Lean Secrets – 

If you are looking to learn about health and nutrition for weight loss, Brenda is your girl! She is another YouTuber who has an abundance of knowledge about health, nutrition, and conditions like leaky gut! Even if you are not looking to lose weight, you can still learn something from Brenda’s channel.

Regardless of if you are trying to broaden your general knowledge about health and nutrition or are looking to add a supplement or lose weight, there is a channel for you! These channels will provide you with new information and help you to learn what you need to do further research on to understand your health goals.

Which are your favourite health and fitness channel, do let us know in the comment section.

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